I always thought Ghee is fattening...this is a surprising information :) Thanks

…ver we choose healthy fats.
Here are some healthy fats that you have to take advantage of:
Egg yolk
Ghee or clarified butter
Avocado
Oilseeds, especially macadamia nuts
Seeds
Extra virgin olive oil
Extra virgin coconut oil
Tips to increase glutes
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Evaldir Monteiro
Ching Ching
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Feb 17, 2021
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I always thought Ghee is fattening...this is a surprising information :) Thanks
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Written by Ching Ching1.2K Followers
·197 Following
I am a Malaysian discovering ways to write about my life and my encounters with people. Nature is my inspiration.
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